Sage Yoga is a place of learning and community. Yoga postures are taught to work through the body and mind, to develop introspection and expression that inspires change and determination, both in physical range of motion and within the fluctuations of the mind.
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SONYA PERRY, E-RYT 500
Sonya believes in powerful transformation and transcendence of limiting beliefs both on and off the yoga mat. She is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), A Certified Iyengar Yoga Teacher, and Continuing Education Provider. She has advanced anatomy training and is additionally trained in the techniques of Yoga Works Method, Yoga Nidra, iRest, Therapeutic Restorative Yoga, and Yoga Tune Up®. Sonya is also a Health Coach and Transformational Life Coach.
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Dewey Ambrosino
Dewey is inspired by the use of the Iyengar Yoga method to help people recover from injury and improve their mental state and emotional well-being. He has been a student of Iyengar Yoga for over 25 years and is a Certified Iyengar Yoga Teacher. Dewey has extensive knowledge and experience applying The methods of Iyengar Yoga to improve contemporary ailments of carpal tunnel syndrome, sciatica, tech-neck and mood disorders of anxiety and depression.
FRANCINE ANG
Francine Ang is a healer and teacher. She completed her 200-hour Yoga Teacher Training at Spiral Path Yoga Center, followed by advanced certifications in Yin Yoga and Restorative Yoga Therapy. Francine weaves heart-centered energy work with mindful movement to create empowering, intuitive healing experiences. Her classes support students in re-balancing their energy, restoring emotional and physical harmony, and reconnecting to themselves and the wisdom of nature.
LAREE STACH
LaRee is a health and wellness professional and nutrition expert. She is a Yoga Alliance Registered Yoga Teacher (RYT 500) with a holistic approach to practice that helps balance the outer and inner aspects of her day to day being. LaRee embraces the physical practice of yoga and believes in its transformational and healing power. Teaching group classes for the last 12 years, LaRee shares her love of yoga through vinyasa flow.
GREG MENA
Greg is a Yoga Alliance Registered Yoga Teacher (RYT 200). He values the physical, mental and spiritual aspects of yoga. He aims to create a place for students to enjoy self-discovery in community. Greg’s classes are balanced, challenging and meditative. When he is not practicing yoga, Greg works as a community college English professor.
MANISHA WANNIAPPA
Manisha is a 200-hour certified yoga instructor who is passionate about the mind-body connection. She received her RYT 200 from UCLA Recreation’s Yoga Leadership Program in 2023. She strives to make yoga accessible for every body, and cultivates a warm and welcoming space in her classes where anyone can foster a deeper connection to themselves and the world around them.